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Healthy Buffalo Chicken Dip with Broccoli

Healthy Buffalo Chicken Dip

Who Has the Thyme
Loaded with chicken, diced veggies, hot sauce, and cheese, this healthy buffalo chicken dip is the perfect game day go-to!
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 25 minutes
Course Appetizer, Snack
Servings 6

Ingredients
  

  • Olive oil
  • 2 small or 1 large bell pepper, diced
  • Salt and pepper
  • 1 1/2 - 2 c. cooked chicken, diced
  • Zest of 1/2 lime
  • Juice of 1 lime
  • 1 Tbsp. butter
  • 4 oz. light cream cheese
  • 1/2 - 3/4 c. hot sauce (similar to Frank's)
  • 2 Tbsp. brown sugar
  • 1/2 c. shredded cheese
  • Optional: chopped scallions

Instructions
 

  • In a medium saucepan, heat 1 Tbsp. of olive oil over medium heat. Sauté the peppers for 4-7 minutes. Season with salt and pepper. Then, add the chicken, lime zest, lime juice, butter, cream cheese, hot sauce, and brown sugar. (Note: if you use tabasco or a smaller/more concentrated hot sauce brand, start with 2 Tbsp. and add more sauce slowly. Frank's has heat, but also some flavor. Other brands and varieties tend to have more heat, but less flavor.) Stir and allow to cook for 2-3 minutes. Next, add the cheese and stir until melted. If desired, garnish with chopped scallions.
    Serve with tortilla chips, pretzels, or chopped veggies.
Keyword Game Day, Healthy