For a healthy snack ready in less than 15 minutes, check out these zucchini pizza bites!
Looking for a fun and easy dinner idea or a simple way to feed a crowd?? Appetizers are always a winner. And when the end result is pizza, it’s impossible to go wrong!
Let’s be real, bread is best…but if you’re looking for a yummy low-carb or gluten free alternative…zucchini is here. It can be used as a good replacement for bread and even pasta. Plus, it has protein, fiber, and is low in calories!
So- grab zucchini, tomato sauce, cheese, and your favorite pizza toppings. So simple!
And, once it’s covered in melty cheese, no one will pay attention to the green stuff on the bottom! With a mild flavor, zucchini is a great veggie to introduce to kids and picky adults.
It’s pizza time!
Ingredients for Zucchini Pizza Bites
Zucchini
Tomato Sauce
Mozzarella Cheese
Salt and Pepper
Toppings: pepperoni, oregano, basil, etc.
How Long to Cook Zucchini Pizza Bites
Zucchini can be eaten raw and will cook very quickly. I recommend cooking for 5-8 minutes. You want it to be a little tender, but still have a bit of crunch. Zucchini also has a lot of water, so overcooking and reheating in the microwave will lead to a soggy crust.
Zucchini Nutrition Facts
Technically a fruit, this green summer squash packs a lot of nutrients. Mostly in the colorful skin, zucchini has antioxidants- which help to protect the body from free radicals. They also contain Vitamin A, C, B6, magnesium, and potassium. Today, you can use zucchini as a healthier and gluten free substitute for some carbs- bread, pasta, etc.
In one medium zucchini…
- Only 30-40 calories
- .5 grams of fat
- 6 grams of carbs
- 2 grams of fiber (soluble and insoluble!)
- 2.5 grams of protein
15 minutes
Zucchini Pizza Bites
Ingredients
- 1 medium zucchini, sliced (about 15-20)
- Salt and pepper
- 1/3 c. tomato sauce
- 1/2 - 3/4 c. mozzarella cheese, shredded
- Optional: pepperoni, oregano, basil, etc.
Instructions
- Preheat the oven to 400 degrees.
- Place zucchini on a lined baking sheet and sprinkle with salt and pepper. Then, top with tomato sauce, cheese, and additional toppings. Bake for 6-8 minutes, until cheese is melted.