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Small white ramekin of peanut butter oat bran with a peanut butter drizzle and raspberries

5-Minute Peanut Butter Oat Bran

Who Has the Thyme
With this 5-Minute Peanut Butter Oat Bran, you can start your day off right! Lightly sweetened oats and creamy peanut butter packed with protein and fiber!
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Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Breakfast, Brunch
Servings 1

Ingredients
  

  • 1 Tbsp. creamy peanut butter
  • 1 Tbsp. maple syrup or sugar-free sweetener
  • 1/3 c. oat bran
  • 1 scoop of protein powder
  • 2/3 c. milk (can use dairy free)

Instructions
 

  • In a 4-cup capacity or larger bowl, whisk the peanut butter and maple syrup. Then, stir in the oat bran and protein powder. Carefully stir in the milk. Microwave for 2 minutes on high. Then, stir and allow to sit for 1-2 minutes. If desired, add a few mini chocolate chips.
Keyword Gluten Free